{"id":28684,"date":"2025-09-09T04:45:00","date_gmt":"2025-09-09T02:45:00","guid":{"rendered":"https:\/\/myhome.at\/?p=28684"},"modified":"2025-08-26T14:14:43","modified_gmt":"2025-08-26T12:14:43","slug":"%d1%84%d0%b5%d1%80%d0%bc%d0%b5%d0%bd%d1%82%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d0%b2%d0%be%d1%89%d0%b5%d0%b9-%d1%81%d1%82%d0%b0%d1%80%d0%b8%d0%bd%d0%bd%d0%be%d0%b5-%d1%80%d0%b5","status":"publish","type":"post","link":"https:\/\/myhome.at\/ru\/%d1%84%d0%b5%d1%80%d0%bc%d0%b5%d0%bd%d1%82%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d0%b2%d0%be%d1%89%d0%b5%d0%b9-%d1%81%d1%82%d0%b0%d1%80%d0%b8%d0%bd%d0%bd%d0%be%d0%b5-%d1%80%d0%b5\/","title":{"rendered":"\u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0432\u043e\u0449\u0435\u0439: \u0421\u0442\u0430\u0440\u0438\u043d\u043d\u043e\u0435 \u0440\u0435\u043c\u0435\u0441\u043b\u043e \u043e\u0442\u043a\u0440\u044b\u0442\u043e \u0437\u0430\u043d\u043e\u0432\u043e"},"content":{"rendered":"\n<p><em>\u041e\u0432\u043e\u0449\u0438<\/em> <em>\u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u0440\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441: \u0432 \u0441\u0432\u043e\u0435\u0439 \u043a\u043d\u0438\u0433\u0435 &#171;Auf Vorrat&#187; (&#171;\u0417\u0430\u043f\u0430\u0441\u0430\u0439\u0442\u0435\u0441\u044c&#187;) \u0434\u0432\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u0430 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u041c\u0430\u0440\u0433\u0438\u0442 \u0411\u0440\u0430\u0443\u043d\u0435\u0434\u0435\u0440 \u0438 \u041a\u0430\u0440\u0438\u043d \u0411\u0443\u0445\u0430\u0440\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u043a\u0430\u043a \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0432\u043e\u0449\u0438, \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0442\u044c \u0438\u0445 \u0432\u043a\u0443\u0441 \u0438 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0431\u0443\u043b\u044c\u043e\u043d\u044b \u0431\u0435\u0437 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u0442\u0432\u0430.<\/em><\/p>\n\n<p>\u041e\u0432\u043b\u0430\u0434\u0435\u043d\u0438\u0435 \u043e\u0433\u043d\u0435\u043c \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0432\u0435\u0445\u043e\u0439 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430, \u043d\u043e \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043f\u0438\u0449\u0438 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435 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\u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u043e\u0432\u0435\u0442\u0430\u0445 \u043f\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044e \u0431\u0430\u043d\u043e\u043a \u0434\u043b\u044f \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u043a\u0443\u0445\u043d\u0435&#187;. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"482\" height=\"666\" src=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/Cover_Brauneder_Buchart_Auf-Vorrat72dpi.jpg\" alt=\"&#x424;&#x435;&#x440;&#x43C;&#x435;&#x43D;&#x442;&#x438;&#x440;&#x43E;&#x432;&#x430;&#x43D;&#x438;&#x435; &#x438; &#x43A;&#x43E;&#x43D;&#x441;&#x435;&#x440;&#x432;&#x438;&#x440;&#x43E;&#x432;&#x430;&#x43D;&#x438;&#x435; &#x43E;&#x432;&#x43E;&#x449;&#x435;&#x439;\" class=\"wp-image-28624\" srcset=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/Cover_Brauneder_Buchart_Auf-Vorrat72dpi.jpg 482w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/Cover_Brauneder_Buchart_Auf-Vorrat72dpi-217x300.jpg 217w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/Cover_Brauneder_Buchart_Auf-Vorrat72dpi-420x580.jpg 420w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><figcaption class=\"wp-element-caption\"><strong>Margit Brauneder, Karin Buchart<\/strong> &#8212; Auf Vorrat. nat\u00fcrlich einkochen, fermentieren und haltbar machen. \u0418\u0437\u0434\u0430\u043d\u043e Servus Verlag, \u043e\u043a\u043e\u043b\u043e \u20ac28,-.  <\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-warum-gemuse-fermentieren-heute-wieder-so-gefragt-ist\"><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u0437\u0430\u043a\u0432\u0430\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u043e\u0432\u043e\u0449\u0435\u0439 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0441\u043d\u043e\u0432\u0430 \u0442\u0430\u043a \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e<\/strong><\/h3>\n\n<p>\u0412\u043e 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class=\"wp-block-heading\" id=\"h-auswahl-der-richtigen-zutaten\"><strong>\u0412\u044b\u0431\u043e\u0440 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432<\/strong><\/h3>\n\n<p>\u041e\u0441\u043d\u043e\u0432\u043e\u0439 \u043b\u044e\u0431\u043e\u0439 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u044b\u0440\u0430\u0449\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0443\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e &#171;\u0445\u043e\u0440\u043e\u0448\u0438\u0445&#187; \u043c\u0438\u043a\u0440\u043e\u0431\u043e\u0432. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0432\u043e\u0449\u0438, \u0444\u0440\u0443\u043a\u0442\u044b, \u0437\u0435\u0440\u043d\u043e \u0438\u043b\u0438 \u0442\u0440\u0430\u0432\u044b. \u0412\u0430\u0436\u043d\u043e: \u0431\u0435\u0437 \u043f\u0435\u0441\u0442\u0438\u0446\u0438\u0434\u043e\u0432 \u0438 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430\u043d\u0442\u043e\u0432, \u0447\u0442\u043e\u0431\u044b \u043d\u0443\u0436\u043d\u044b\u0435 \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u044b \u043c\u043e\u0433\u043b\u0438 \u0440\u0430\u0441\u0442\u0438.   <\/p>\n\n<p>\u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0436\u043d\u043e \u0434\u0430\u0436\u0435 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043e\u0440\u0435\u0445\u0438 \u0438\u043b\u0438 \u0436\u0438\u0440\u044b &#8212; \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043c\u0435\u0442\u0430\u043d\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e. \u041d\u043e \u0431\u0443\u0434\u044c\u0442\u0435 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u044b: \u043f\u0440\u0438 \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u043e\u0439 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438 \u0436\u0438\u0440\u044b \u0440\u0438\u0441\u043a\u0443\u044e\u0442 \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u043e\u0440\u043a\u043b\u044b\u043c\u0438. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-symbioselenkung-so-gelingt-der-start-beim-gemuse-fermentieren\"><strong>\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u0441\u0438\u043c\u0431\u0438\u043e\u0437\u043e\u043c: \u043a\u0430\u043a \u043d\u0430\u0447\u0430\u0442\u044c<\/strong> <strong>\u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0432\u043e\u0449\u0435\u0439<\/strong><\/h3>\n\n<p>\u041d\u0430\u0447\u0430\u043b\u043e &#8212; \u0441\u0430\u043c\u0430\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0444\u0430\u0437\u0430 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438. \u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b &#171;\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435&#187; \u043c\u0438\u043a\u0440\u043e\u0431\u044b \u0432\u0437\u044f\u043b\u0438 \u0432\u0435\u0440\u0445, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u0441\u043b\u0435\u0433\u043a\u0430 \u043a\u0438\u0441\u043b\u0430\u044f \u0441\u0440\u0435\u0434\u0430 (pH 4-5). \u0417\u0434\u0435\u0441\u044c \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0442\u0430\u043a\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u043a\u0430\u043a \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a \u0438\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0441\u043e\u043b\u0430. \u0418\u0434\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0441\u043e\u043b\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 1-3 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430.   <\/p>\n\n<p>\u041e\u0432\u043e\u0449\u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u044e\u0442\u0441\u044f \u043b\u043e\u043c\u0442\u0438\u043a\u0430\u043c\u0438, \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u0438\u043b\u0438 \u043d\u0430\u0442\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u0442\u0435\u0440\u043a\u0435, \u0447\u0442\u043e\u0431\u044b \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u044b \u043c\u043e\u0433\u043b\u0438 \u0437\u0430\u0441\u0435\u043b\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043f\u043b\u043e\u0449\u0430\u0434\u044c \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438. \u0423\u0436\u0435 \u043f\u0435\u0440\u0432\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u043e\u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u044e\u0442, \u043a\u0430\u043a\u0438\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0432\u0435\u0440\u0445. \u0426\u0435\u043b\u044c &#8212; \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043a\u043e\u043d\u0435\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0441 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u043c pH \u043d\u0438\u0436\u0435 3,5 &#8212; \u044d\u0442\u043e \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442, \u0447\u0442\u043e \u043e\u0432\u043e\u0449\u0438 \u043c\u043e\u0436\u043d\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0438 \u043e\u043d\u0438 \u0431\u0435\u0437\u0432\u0440\u0435\u0434\u043d\u044b \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-die-3-phasen-fermentation\"><strong>\u0422\u0440\u0435\u0445\u0444\u0430\u0437\u043d\u0430\u044f \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f<\/strong><\/h3>\n\n<p>\u041e\u0441\u043e\u0431\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 &#8212; <strong>\u0442\u0440\u0435\u0445\u0444\u0430\u0437\u043d\u0430\u044f \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f<\/strong>, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0435\u0441\u044f\u0442\u0438-\u0434\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u0438 \u043d\u0435\u0434\u0435\u043b\u044c \u0438 \u0434\u0430\u0435\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b:<\/p>\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0424\u0430\u0437\u0430 1 &#8212; \u043e\u0434\u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044f \u043f\u0440\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435<\/strong><br\/>\u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u044d\u0442\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u044b \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439\u0441\u044f \u0432 \u0441\u0442\u0435\u043a\u043b\u0435. \u041e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0433\u0430\u0437\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u043f\u043e \u043f\u0435\u043d\u0435 \u0438 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0430\u043c. <\/li>\n\n\n\n<li><strong>\u0424\u0430\u0437\u0430 2 &#8212; \u043e\u0442 \u0434\u0432\u0443\u0445 \u0434\u043e \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u043e\u043a\u043e\u043b\u043e 15 \u00b0C<\/strong><br\/>\u0422\u0435\u043f\u0435\u0440\u044c \u0437\u0430 \u0434\u0435\u043b\u043e \u0431\u0435\u0440\u0443\u0442\u0441\u044f \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u043a\u0438\u0441\u043b\u044b\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438. \u041e\u043d\u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u043f\u043e\u0434\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u0432\u043a\u0443\u0441. <\/li>\n\n\n\n<li><strong>\u0424\u0430\u0437\u0430 3 &#8212; \u0448\u0435\u0441\u0442\u044c \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 0-10 \u00b0C<\/strong><br\/>\u041d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0439 \u0444\u0430\u0437\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0442\u0438\u0448\u0438\u043d\u0430 \u0438 \u043f\u043e\u043a\u043e\u0439: \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f, \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0430. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0447\u0435\u0440\u0435\u0437 \u0442\u0440\u0438 \u043c\u0435\u0441\u044f\u0446\u0430 \u043e\u0432\u043e\u0449\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0446\u0435\u043d\u043d\u044b\u043c\u0438, \u043b\u0435\u0433\u043a\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u043c\u044b\u043c\u0438 \u0438 \u043f\u043e\u043b\u043d\u044b\u043c\u0438 \u0432\u043a\u0443\u0441\u0430. <\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\" id=\"h-zwei-wege-zur-haltbarkeit\"><strong>\u0414\u0432\u0430 \u043f\u0443\u0442\u0438 \u043a \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u043e\u0441\u0442\u0438<\/strong><\/h3>\n\n<p>\u0411\u0440\u0430\u0443\u043d\u0435\u0434\u0435\u0440 \u0438 \u0411\u0443\u0445\u0430\u0440\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u044e\u0442 \u0434\u0432\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432:<\/p>\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0412\u044b\u0442\u0435\u0441\u043d\u0435\u043d\u0438\u0435 \u043c\u0438\u043a\u0440\u043e\u0431\u043e\u0432<\/strong> &#8212; \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u043e\u043b\u0438 \u0438\u043b\u0438 \u0443\u043a\u0441\u0443\u0441\u043d\u044b\u0445 \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u043e\u0432.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0435 \u043c\u0438\u043a\u0440\u043e\u0431\u043e\u0432<\/strong> &#8212; \u043a\u0430\u043a \u043f\u0440\u0438 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438, \u043a\u043e\u0433\u0434\u0430 \u0434\u043b\u044f \u043d\u0443\u0436\u043d\u044b\u0445 \u043a\u0443\u043b\u044c\u0442\u0443\u0440 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0435\u0442\u0441\u044f &#171;\u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u043a\u043b\u0438\u043c\u0430\u0442&#187;.<\/li>\n<\/ol>\n\n<h3 class=\"wp-block-heading\" id=\"h-gemuse-fermentieren-als-zukunftstechnik\"><strong>\u041e\u0432\u043e\u0449\u0438<\/strong> <strong>\u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043a\u0430\u043a \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e<\/strong><\/h3>\n\n<p>\u041f\u043e \u043e\u0446\u0435\u043d\u043a\u0430\u043c, \u0434\u043e \u0442\u0440\u0435\u0442\u0438 \u0432\u0441\u0435\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0432 \u043c\u0438\u0440\u0435 &#8212; \u043e\u0442 \u043a\u0432\u0430\u0448\u0435\u043d\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u044b \u0438 \u0441\u044b\u0440\u0430 \u0434\u043e \u043a\u043e\u0444\u0435 \u0438 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430 &#8212; \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u044b. \u041d\u0438 \u043e\u0434\u043d\u0430 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u0432 \u043c\u0438\u0440\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043e\u0431\u043e\u0439\u0442\u0438\u0441\u044c \u0431\u0435\u0437 \u044d\u0442\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438. <\/p>\n\n<p>\u041a\u0430\u043a \u0431\u044b \u043d\u0438 \u0431\u044b\u043b\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f, \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0435\u0435 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044e\u0442 \u0437\u0430\u043d\u043e\u0432\u043e. \u041a\u0430\u043a \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u043a\u0430\u043a \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u043e\u0432\u044b\u0445 \u0432\u043a\u0443\u0441\u043e\u0432 \u0438 \u043a\u0430\u043a \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0430\u044f \u0442\u0435\u0445\u043d\u0438\u043a\u0430, \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0449\u0430\u044f \u0432 \u0441\u0435\u0431\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u044e \u0440\u0435\u0441\u0443\u0440\u0441\u043e\u0432. <\/p>\n\n<p>\u041c\u044b \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0434\u043b\u044f \u0432\u0430\u0441 \u0434\u0432\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 &#8212; \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c!<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-einfaches-kimchi-mit-chinakohl\"><strong>\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u043a\u0438\u043c\u0447\u0438 \u0441 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u043e\u0439<\/strong><\/h3>\n\n<p><strong>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u0432\u0440\u0435\u043c\u044f:<\/strong> \u043e\u043a\u043e\u043b\u043e 20 \u043c\u0438\u043d\u0443\u0442<br\/><strong>\u0412\u0440\u0435\u043c\u044f \u0441\u043e\u0437\u0440\u0435\u0432\u0430\u043d\u0438\u044f:<\/strong> \u043d\u043e\u0447\u044c + 5 \u0434\u043d\u0435\u0439<br\/><strong>\u0421\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438:<\/strong> \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043d\u0435\u0434\u0435\u043b\u044c<\/p>\n\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>1 \u043f\u0435\u043a\u0438\u043d\u0441\u043a\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 (\u043e\u043a\u043e\u043b\u043e 1 \u043a\u0433 \u043d\u0435\u0442\u0442\u043e)<\/li>\n\n\n\n<li>20 \u0433 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0441\u043e\u043b\u0438<\/li>\n\n\n\n<li>2 \u0441\u0442. \u043b. \u0440\u044b\u0431\u043d\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0430<\/li>\n\n\n\n<li>1 \u0441\u0442. \u043b. \u043f\u0430\u0441\u0442\u044b \u0447\u0438\u043b\u0438<\/li>\n\n\n\n<li>\u0421\u043e\u043a 1 \u043b\u0430\u0439\u043c\u0430<\/li>\n<\/ul>\n\n<p><strong>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0443\u044e \u043a\u0430\u043f\u0443\u0441\u0442\u0443 \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u043f\u043e\u043b\u043e\u0441\u043a\u0430\u043c\u0438, \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0441\u043e\u043b\u044c\u044e \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c.<\/li>\n\n\n\n<li>\u041d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u043e\u0439\u0442\u0435 \u0447\u0438\u0441\u0442\u043e\u0439 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0440\u043e\u0446\u0435\u0434\u0438\u0442\u0435.<\/li>\n\n\n\n<li>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043a\u0430\u043f\u0443\u0441\u0442\u0443 \u0441 \u0440\u044b\u0431\u043d\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c, \u043f\u0430\u0441\u0442\u043e\u0439 \u0447\u0438\u043b\u0438 \u0438 \u0441\u043e\u043a\u043e\u043c \u043b\u0430\u0439\u043c\u0430, \u043f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u0431\u0430\u043d\u043a\u0443 \u0434\u043b\u044f \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u043b\u043e\u0442\u043d\u043e \u0443\u0442\u0440\u0430\u043c\u0431\u0443\u0439\u0442\u0435. \u041d\u0430\u0434 \u043e\u0432\u043e\u0449\u0430\u043c\u0438 \u0434\u043e\u043b\u0436\u043d\u043e \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 1,5 \u0441\u043c \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438. <\/li>\n\n\n\n<li>\u0417\u0430\u043a\u0443\u043f\u043e\u0440\u044c\u0442\u0435 \u0431\u0430\u043d\u043a\u0443 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435. \u041a\u0438\u043c\u0447\u0438 \u0431\u0443\u0434\u0435\u0442 \u0433\u043e\u0442\u043e\u0432 \u0447\u0435\u0440\u0435\u0437 5 \u0434\u043d\u0435\u0439. <\/li>\n<\/ul>\n\n<p><strong>\u041d\u0430\u043a\u043e\u043d\u0435\u0447\u043d\u0438\u043a<\/strong><\/p>\n\n<p>\u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0434\u0430\u0442\u044c \u043a\u0438\u043c\u0447\u0438 \u0441\u0432\u0435\u0436\u0438\u0439 \u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u0432\u043a\u0443\u0441, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u043d\u0435\u0433\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u043f\u0435\u0440\u0441\u0438\u043a\u0438, \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u044b \u0438\u043b\u0438 \u043c\u0430\u043d\u0433\u043e \u0438 \u0441\u0432\u0435\u0436\u0443\u044e \u043a\u0438\u043d\u0437\u0443. \u041f\u043e\u0434\u0430\u0435\u0442\u0441\u044f \u0441 \u0440\u0438\u0441\u043e\u043c, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043d\u0430 \u043f\u0430\u0440\u0443, \u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u043b\u0435\u0433\u043a\u0438\u0439, \u043b\u0435\u0433\u043a\u043e\u0443\u0441\u0432\u043e\u044f\u0435\u043c\u044b\u0439 \u043e\u0431\u0435\u0434. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-karottenstangerl-mit-liebstockel\"><strong>\u041c\u043e\u0440\u043a\u043e\u0432\u043d\u044b\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438 \u0441 \u043b\u044e\u0431\u0430\u0432\u0438\u0435\u0439<\/strong><\/h3>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-683x1024.jpg\" alt=\"&#x424;&#x435;&#x440;&#x43C;&#x435;&#x43D;&#x442;&#x438;&#x440;&#x43E;&#x432;&#x430;&#x43D;&#x438;&#x435; &#x438; &#x43A;&#x43E;&#x43D;&#x441;&#x435;&#x440;&#x432;&#x438;&#x440;&#x43E;&#x432;&#x430;&#x43D;&#x438;&#x435; &#x43E;&#x432;&#x43E;&#x449;&#x435;&#x439;\" class=\"wp-image-28632\" srcset=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-683x1024.jpg 683w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-200x300.jpg 200w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-768x1152.jpg 768w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-scaled.jpg 1024w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-1365x2048.jpg 1365w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-830x1245.jpg 830w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/08\/AufVorrat_S.91cMichaelBrauer-1200x1800.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0438 \u043f\u0438\u0449\u0438: \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u043e\u0440\u043a\u043e\u0432\u043d\u044b\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438.<\/figcaption><\/figure>\n\n<p><strong>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u0432\u0440\u0435\u043c\u044f:<\/strong> \u043e\u043a\u043e\u043b\u043e 30 \u043c\u0438\u043d\u0443\u0442<br\/><strong>\u0412\u0440\u0435\u043c\u044f \u0441\u043e\u0437\u0440\u0435\u0432\u0430\u043d\u0438\u044f:<\/strong> 5-7 \u0434\u043d\u0435\u0439<br\/><strong>\u0421\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438:<\/strong> \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0446\u0435\u0432<\/p>\n\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>500 \u0433 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 (\u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u043d\u044b\u0445 \u0446\u0432\u0435\u0442\u043e\u0432)<\/li>\n\n\n\n<li>300 \u043c\u043b 2-\u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043e\u043b\u0430 (\u043f\u043e \u043c\u0435\u0440\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438)<\/li>\n\n\n\n<li>1 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0432\u0435\u0442\u043e\u0447\u043a\u0430 \u0448\u0430\u043b\u0444\u0435\u044f, \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u0430 \u0438\u043b\u0438 \u0442\u0438\u043c\u044c\u044f\u043d\u0430<\/li>\n<\/ul>\n\n<p><strong>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0430\u043c\u0438 \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u043e\u043a\u043e\u043b\u043e \u00bd \u0441\u043c.<\/li>\n\n\n\n<li>\u041e\u0431\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0445 \u043f\u043e \u0432\u044b\u0441\u043e\u0442\u0435 \u0431\u043e\u043a\u0430\u043b\u0430 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u043b\u0435\u0433\u043a\u043e &#171;\u043f\u0440\u043e\u0442\u0438\u0441\u043d\u0443\u0442\u044c&#187; \u043f\u043e\u0434 \u043e\u0431\u043e\u0434\u043e\u043a \u0431\u043e\u043a\u0430\u043b\u0430.<\/li>\n\n\n\n<li>\u041f\u043b\u043e\u0442\u043d\u043e \u0443\u043b\u043e\u0436\u0438\u0442\u0435 \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0432 \u0431\u0430\u043d\u043a\u0443 \u043e\u0431\u044a\u0435\u043c\u043e\u043c 1 \u043b \u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0437\u0430\u043b\u0435\u0439\u0442\u0435 \u0440\u0430\u0441\u0441\u043e\u043b\u043e\u043c.<\/li>\n\n\n\n<li>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u0435\u043f\u043b\u043e\u0442\u043d\u043e \u043d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0431\u0440\u043e\u0434\u0438\u0442\u044c \u043f\u0440\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u043d\u0430 5-7 \u0434\u043d\u0435\u0439 (\u043d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043f\u0440\u043e \u043a\u0430\u043c\u0435\u0440\u0443 \u0434\u043b\u044f \u0431\u0440\u043e\u0436\u0435\u043d\u0438\u044f).<\/li>\n\n\n\n<li>\u0417\u0430\u0442\u0435\u043c \u043f\u043b\u043e\u0442\u043d\u043e \u0437\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u043a\u0440\u044b\u0448\u043a\u0443 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435.<\/li>\n<\/ul>\n\n<p><strong>\u041d\u0430\u043a\u043e\u043d\u0435\u0447\u043d\u0438\u043a<\/strong><\/p>\n\n<p>\u041c\u043e\u0440\u043a\u043e\u0432\u043d\u044b\u0435 \u043f\u0430\u043b\u043e\u0447\u043a\u0438 &#8212; \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u043a\u0443\u0441\u043a\u0430: \u043f\u043e\u0434\u0430\u043d\u043d\u044b\u0435 \u0441 \u0442\u0440\u0430\u0432\u044f\u043d\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u0438\u043b\u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c) \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0445\u043b\u0435\u0431\u043e\u043c, \u043e\u043d\u0438 \u0441\u0442\u0430\u043d\u0443\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0437\u0430\u043a\u0443\u0441\u043a\u043e\u0439 \u0438\u043b\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043e\u0431\u0435\u0434\u043e\u043c.<\/p>\n\n<p><strong>\u0424\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438:<\/strong> \u041c\u0430\u0439\u043a\u043b \u0411\u0440\u0430\u0443\u044d\u0440<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-unsere-expertinnen\"><strong>\u041d\u0430\u0448\u0438 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u044b<\/strong><\/h3>\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-1024x1024.png\" alt=\"\" class=\"wp-image-28674\" style=\"width:365px;height:auto\" srcset=\"https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-1024x1024.png 1024w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-300x300.png 300w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-150x150.png 150w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-768x768.png 768w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-90x90.png 90w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-580x580.png 580w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten-830x830.png 830w, https:\/\/myhome.at\/wp-content\/uploads\/2025\/09\/MYHOME_Experten.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>\u0412 \u043a\u043d\u0438\u0433\u0435 &#171;Auf Vorrat&#187; \u0434\u0432\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u0430 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u041c\u0430\u0440\u0433\u0438\u0442 \u0411\u0440\u0430\u0443\u043d\u0435\u0434\u0435\u0440 \u0438 \u041a\u0430\u0440\u0438\u043d \u0411\u0443\u0445\u0430\u0440\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043e \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0444\u0440\u0443\u043a\u0442\u043e\u0432, \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0442\u0440\u0430\u0432, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435, \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435, \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0438\u0435, \u0437\u0430\u0441\u043e\u043b\u043a\u0430 \u0438 \u0441\u0443\u0448\u043a\u0430.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p><strong>\u041f\u043e\u0445\u043e\u0436\u0438\u0435 \u043f\u043e\u0441\u0442\u044b:<\/strong><\/p>\n\n<p><a href=\"https:\/\/myhome.at\/ru\/%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d0%b8%d0%b9-%d1%81%d0%b8%d1%80%d0%be%d0%bf-%d0%b4%d0%b5%d0%bb%d0%b0%d0%b5%d0%bc-%d0%bb%d0%b5%d1%82%d0%be-%d0%b2%d0%ba%d1%83%d1%81%d0%bd%d0%b5%d0%b5\/\">\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0441\u0438\u0440\u043e\u043f: \u0434\u0435\u043b\u0430\u0435\u043c \u043b\u0435\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u0435\u0435<\/a><\/p>\n\n<p><a href=\"https:\/\/myhome.at\/ru\/%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d0%b5%d0%b5-%d0%bc%d0%be%d1%80%d0%be%d0%b6%d0%b5%d0%bd%d0%be%d0%b5-%d1%81%d0%bb%d0%b8%d0%b2%d0%be%d1%87%d0%bd%d0%be%d0%b5-%d0%bb%d0%b0%d0%ba%d0%be%d0%bc%d1%81\/\">\u0414\u043e\u043c\u0430\u0448\u043d\u0435\u0435 \u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u0435: \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0434\u0430\u0436\u0435 \u0431\u0435\u0437 \u043c\u0430\u0448\u0438\u043d\u044b<\/a><\/p>\n\n<p><a href=\"https:\/\/myhome.at\/ru\/%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b-%d1%81-%d0%ba%d0%b0%d0%b1%d0%b0%d1%87%d0%ba%d0%b0%d0%bc%d0%b8-%d0%be%d1%82-%d1%81%d0%be%d0%bb%d0%b5%d0%bd%d1%8b%d1%85-%d0%b4%d0%be-%d1%81%d0%bb%d0%b0%d0%b4\/\">\u0420\u0435\u0446\u0435\u043f\u0442\u044b \u0441 \u043a\u0430\u0431\u0430\u0447\u043a\u0430\u043c\u0438: \u043e\u0442 \u0441\u043e\u043b\u0435\u043d\u044b\u0445 \u0434\u043e \u0441\u043b\u0430\u0434\u043a\u0438\u0445<\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0432\u043e\u0449\u0438 \u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u0440\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441: \u0432 \u0441\u0432\u043e\u0435\u0439 \u043a\u043d\u0438\u0433\u0435 &#171;Auf Vorrat&#187; (&#171;\u0417\u0430\u043f\u0430\u0441\u0430\u0439\u0442\u0435\u0441\u044c&#187;) \u0434\u0432\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u0430 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u041c\u0430\u0440\u0433\u0438\u0442 \u0411\u0440\u0430\u0443\u043d\u0435\u0434\u0435\u0440 \u0438 \u041a\u0430\u0440\u0438\u043d \u0411\u0443\u0445\u0430\u0440\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u043a\u0430\u043a \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0432\u043e\u0449\u0438, \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0442\u044c \u0438\u0445 \u0432\u043a\u0443\u0441 \u0438 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0431\u0443\u043b\u044c\u043e\u043d\u044b \u0431\u0435\u0437 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u0442\u0432\u0430. \u041e\u0432\u043b\u0430\u0434\u0435\u043d\u0438\u0435 \u043e\u0433\u043d\u0435\u043c \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0432\u0435\u0445\u043e\u0439 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430, \u043d\u043e \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043f\u0438\u0449\u0438 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435 \u043c\u0435\u043d\u044c\u0448\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435. \u0423\u0436\u0435 \u043e\u043a\u043e\u043b\u043e 13 000 \u043b\u0435\u0442 \u043b\u044e\u0434\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":28631,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2086,2116,2131],"tags":[],"class_list":["post-28684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2086","category-2116","category-2131"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0424\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0432\u043e\u0449\u0435\u0439: 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